Mindful Leadership

Transform the way you live and lead

Many of us have not been given a manual on how to lead. We started our journey with big visions and ambitions only to find ourselves crumbling under the weight of responsibility. How do we get back the joy back in our leadership journey? How can show up every day with playfulness and connection? There is a saying 'what walks in fathers runs in children.' This means that whatever is alive within you will be magnified in your team. Whether that is stress and fear or playfulness and love.

In this course you will learn

During this course you will learn practical tools and frameworks that will completely shift your view on leadership

  • Tools and techniques to minimise stress in your life and in your team

  • How to reduce drama in your life and in your workplace

  • How to increase self awareness and strengthen your emotional intelligence

  • How to create a playful culture

  • What it means to be ‘mindful’

  • How using your breath can be the lever that changes your state

Awaken the true leader within you

Leadership is taking responsibility for how you show up in the world and impact those you influence. Learn how to make a positive impact and have a lot of fun while doing it!

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Course delivery

The course will happen via three weekly live and interactive Zoom calls

  • Week 1

    During this session we explore the question "How can I return to the present moment" We will look at how we can stay in joy and presence despite what is going on around us. Uncovering our internal dialogues and frameworks that cause us suffering and practising tools to bring is into the present moment

  • Week 2

    During this session we will answer the questions "How can my leadership journey support my way to wholeness?" You will discover how to reframe leadership so that it can serve your growth and increase your self awareness. This is the key to exceptional leadership.

  • Week 3

    During this session we will explore the question "How can I empower others to reach their full potential." We can only lead people to places we have been ourselves. Now that we have reclaimed the joyful leadership journey, it is our chance to share this with others.

Course Commences Monday 18th of August

Live calls will happen at 7pm every Monday for three weeks. These will be recorded and can be accessed any time after the recording