The Mindful Teacher

Transform the way you live and teach

How do we get the joy back in our teaching journey? How can show up every day with playfulness and connection regardless of what is happening around us? As teachers we enter this journey with pure heart's intentions to make a difference for the children we teach. Often, over time workplace drama, systematic fatigue and other little offences have left us tired and weary. Is it possible to restore that sense of excitement and joy you once felt about your career? The answer might surprise you. Join us for our three week course and get connected to your joy.

In this course you will learn:-

Practical tools and frameworks that will completely shift your view on teaching.

  • 3 mindfulness techniques that will bring calm any situation

  • The one thing to let go of to reduce the stress in your life

  • How to reduce drama in your teaching life

  • The superpower everyone has but very few know how to use

  • How to embody mindfulness in your classroom

  • How to work with children who are in a emotionally dysregulated state

  • How to deal with that 'one' person that is getting on your nerves

  • How using your breath can be the lever that changes your state

  • The 4 step process that will unlock your joy

  • How to use mindfulness to become a dynamic teacher

Awaken the true potential within you

The great realisation is that we don't have to wait for anything to change around us before we can change within us. The only thing that is needed is to 'see with new eyes.' Come join us on this powerful journey

Course delivery

The course will happen via three weekly live and interactive Zoom calls

  • Week 1

    During this session we explore the question "How can I return to the present moment?" We will look at how we can stay in joy and presence despite what is going on around us. Uncovering the things which are causing us suffering and practising tools to bring is into the present moment We will discover 'tools' of awareness that will shed light on our patterns and thinking which have caused suffering. We will understand our own roles in perpetuating drama and how we can live a more empowered life.

  • Week 2

    We will look at how Mindfulness can help awaken the joy of teaching and being with children. Taking our lead from children, we will practise 'seeing with the eyes of our heart'

  • Week 3

    During this session we will learn the powerful 4 step process you can take with you anywhere to connect with your heart and live out of your own authenticity. We will also bring together the Mindfulness technique called 'Wheel of Awareness' that will help you shift into peace.

🗣 What others have said

A life changing course

- Sarah W

I have found it very enlightening, something fresh and something that made a lot of sense. It is good to challenge yourself to look at these areas and have the tools to make changes. Keep up the great work!

So many practical tools!

Chloe

It was great! I have come away with plenty of tools to share with the team & ways I can work on being aware and living in the present. It has reminded me how important it is to take those moments during the day to have a few deep breaths to reconnect and re focus your energy.

Absolutely loved the course

Sarah

Loved the course, have been talking with colleagues about it - its been interesting sharing some of the tools and my learning with them and getting their thoughts and feelings about it too. There is a lot to unpack and go through in the course so I think that this will be something that I keep revisiting, and coming back to until I completely grasp it.

Course Commences Monday 12th of October

Live calls will happen at 7pm every Monday for three weeks. These will be recorded and can be accessed any time after the recording